The highs of 2014 & wishes for 2015

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Where did 2014 go? I swear one moment I was eye deep in dissertation research and next thing I know I’m half way through my next course and haven’t blogged for nearly three months! The shame! This post is just going to be a round up of some of my 2014 highlights, including those I haven’t blogged about and my Tone It Up #LoveYourBody aims. I use to use TIU when I was at uni to get some variety into my fitness routines but as will everything else since moving home and starting my PGCE, it’s slipped down the priority ladder… but 2015 will hopefully settle back into the old uni me!

A few highlights from 2014 (in no particular order):
* Running 10k
* Researching and writing my dissertation … and enjoying it!
* Graduating from Liverpool Hope with a 1st class honours
* Making and keeping some life long friends from Hope and Shotton
* Liverpool jaunts to catch up with said uni friends
* Surviving (and enjoying) my first term and placement on my teaching course
* Surprising my cousin with the rest of the family by turning up for an 80s themed party for her in Ireland
* Completing my Guiding holiday license after a little confusion
* Queen’s Guide adventure in London doing the monopoly board
* Spending quality time with my family and friends

And here’s my #LoveYourBody aims which I hope to complete by Valentine’s Day!

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I’m going to apologise now for the potential dodgy editing of this post – I’m typing it from my mini and I’m not sure how it will turn out… but at least I’ve broken my unintentional silence!

I hope you have all had a fantastic 2014 and that 2015 is as kind or better to you!

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Maths, mud, graduation, Rubgy Sevens and everything in between!

Oh my days has it really been that long since I last blogged?! Where has the time gone?! I know I’ve been rather silent in my blogging lately but I’ve barely had a day to myself! I’m going to try to keep this post rather short but seeing as it’s been a while, I may ramble a tad. But then if you’re a regular reader you’ll already know to expect that!

  • First off I have passed both my skills tests and all going well I start my course on the 1st September! I am so excited and relieved that everything is finally pulling together nicely. I passed my first skills test (literacy) the day after my uni results were published and then had the maths test the following week. Both were booked for 8am so I had no time in the morning to worry myself over the tests. Best of luck to everyone else who is either sitting these tests or waiting for exam results! My only honest advice is be realistically positive about it and that things happen for a reason. I honestly believe that I am were I am through a combination of determination, perseverance and fate.
  • I completed the Pretty Muddy 5k event in Gosforth Park with my cousins three days before graduation. I was warned by my mum that I was not allowed to get any visible bruises, in other words ‘don’t spoil the graduation photos with bruises’. I came back incredibly muddy (the bath as soon as I got in the house was heaven) but with no injuries, and the same went for my cousins. We sure did kick cancer’s ass that day.
  • Graduation was fantastic. The sun was shining and everyone had a marvellous day. I stayed at my friend’s house and we had a right laugh celebrating all our hard work. Unfortunately my dad couldn’t be with me that day, but I’m hoping that next year, all going well, he’ll be with me in person, as well as my mum and stepdad who attended with me this year. Bless ’em they travelled to Liverpool and back in one day because of the dogs. It was a long day for me and an even longer one for them! Made worse by a two-hour delay on the M6. All that aside, we had a fantastic day, one that I hope to never forget!
  • Only a couple of days after graduation and I was travelling up to Edinburgh with one of my best friends to attended the Commonwealth Rugby Sevens Finals. We stayed in a lovely hotel in Edinburgh and commuted to Glasgow to save money. We both had a cracking time and I think I’ve found my sporting buddy! The atmosphere was amazing, both teams got cheered on regardless (although the Scotland v England match was tense) and it was one of the greatest evenings yet. I’ve always preferred rugby over most sports and I was so pleased to have gotten tickets, especially once we got in the arena and saw how brilliant the view was from our seats. Right at the top, in between the try posts. We had to race through Glasgow city to catch the last train back to Edinburgh (otherwise we had to buy new tickets) but we  made it and had our evening meal at 1.30am! Chips and curry sauce has never felt so satisfying. I’m currently saving up to visit my aunt in Australia in time for the Commonwealth games over there.

So that’s the big bulk of my summer ‘holidays’ so far. I only get two days off a week so most of the time is spent catching up on paperwork and family. I’m enjoying my summer stint a lot and I can’t wait to attend summer school in two weeks time as a final preparation before my course properly begins. I hope to at least try to post every couple of weeks with updates etc.

The obligatory motor board toss

From a lifestyle change to a 10k run…

I don’t intend for this to be too sentimental or clichéd but I still feel amazing after yesterday. I’m not going to repeat too much of what has already been mentioned on this blog in the past, but running the whole 10k yesterday made me realise just how much I have achieved since I decided back in January 2012 that enough was enough.

It has never been a diet or a set plan, instead I kept a record of what I ate and made a conscious effort to make better choices with regards to my health. I have been incredibly fortunate in the copious amount of support and encouragement I receive from my family and friends. My dad was going through a similar change and it had a massive influence on my attitude towards the whole thing. We supported each other and shared tips, recipes and morale. I guess I had my own little support group free of charge! I had considered joining a slimming group but the local ones in Liverpool all clashed with other commitments. In my own way I created a healthier lifestyle that suited my student budget and busy schedules. It hasn’t been easy, but since then I have lost four stone and gone from a size 16-18 to a 8-10 (UK sizing). When I joined Hope University, I was happy, but there were occasional body-conscience moments, something I have experienced throughout my life. Now I still have the occasional twinge, but that’s all down to personal vanity! I feel happier than ever and delight in trying new styles and make-up. I’m still the same shy, slightly awkward bookworm that I have always been (and I have no intention of changing that!) but I feel more confident in how I appear to the rest of the world.

I love looking through old photos and seeing the changes to remind myself that I have come a long way. Now my focus is to keep the shape I currently am – I love my curves and I’m proud of them – and to remain active. It’s always difficult when I return home as I don’t cook all my meals and I don’t walk as frequently as I do when I’m at uni because home is more isolated. However I have every intention of joining a local running group when I return and I’ve bought a set of resistance bands to try some different workouts. Of course I will also be doing plenty of walking with Mabel and Marvin and once the weather improves I’ll be back on my bike. By setting out my goals, it gives me something to focus on and I know that I’ll succeed. Like I said, I never felt unhappy before, but I prefer my current lifestyle.

Anyway, back to yesterday’s run. After months of training (Hannah was better at that than I), we found ourself on the starting line (or a good five minutes from it seeing as we were in the slowest group of runners) and we were both nervous and elated that we had succeeded in getting that far. Once we crossed the start, we set a good, steady pace and we said from then that we were determined to keep running throughout the 10k, regardless of our speed. By 2k, there were a fair few who were alternating between running and walking and between 3 and 4k, we were lapped by one of the elite men, who finished the whole thing in 31 minutes. And still we kept running. It felt like an age before we reached the half way point which was the water point. We stopped at the side of the road to refresh although I barely drank anything, the main focus being to try to cool down, as I find it uncomfortable to drink and exercise and my low blood pressure was a concern. Back we went, again at a steady pace, and in a way it was quite relaxing. Sometimes we chatted, sometimes we just absorbed the scenery and enjoyed the atmosphere. It was a cracking route and the public were excellent, very supportive! We had to stop briefly around 8k because my body had a hissy fit and I felt a little nauseous but after a couple of mouthfuls of juice we were back on track and the end was once more in sight. We put on a spurt of speed once we spotted the finish line and our official finishing time was 1 hour, 13 minutes and 33 seconds. The combination of amazement, disbelief and exhaustion just about floored me but we collected our goodies bags, located Hannah’s fiance, who was our bag boy and supporter, and settled down on the grass to catch our breath. I have truly never felt as proud of myself as I did lying on the grass trying to cool down. We had done it. We ran the whole thing, despite a few hiccups, and my goodness did it feel amazing! I think our Nike+ apps said our average pace was just over 11 mph, which was slightly slower than our usual running pace, but the furthest we’d ran together was just over 2 mile, not the 6 and a bit we did yesterday, so I think that was a perfectly acceptable pace. Especially when you consider the work load we have both been balancing! We have decided that we will continue to do organised running events, alternating between Liverpool and Newcastle, again something I never thought possible. I’ve been bitten by the running bug and never again will I mock others for the madness I now truly enjoy!

I hope that this has inspired or motivated at least one person to make a healthy change in their lifestyle or to continue with their hard work if they already have. It’s never completely easy and sometimes you may feel like giving up but seriously don’t. Weaknesses are there to be overcome and to make you stronger in the end. Who knows, maybe you’ll achieve something you never thought possible too.

What a difference three years can make! Just a selection of my favourite photos from yesterday

I thought I’d share with you one of my least photos of myself from before I started to lose weight and compare it to how I look now. I felt beautiful on that day in 2011 when that photos was taken, but looking back on it makes me proud to see less of that belly! I wasn’t ashamed or disgusted by my figure then, in fact I don’t believe I ever will be, but it certainly produces a sense of satisfaction and disbelief when I see a comparison like that. It is possible and if I can do it, anyone can! You just need to determination and encouragement. The other picture is a selection of my favourite photos from yesterday. I never said I was an attractive runner and my goodness do I go beetroot when I exercise! I think these photos sum up exactly how we felt on the day and my favourite is still my selfie just after completing the run – knackered but still with a look of ‘who’d have thought I could do this?!’ on my face! So far a total of £108 has been raised towards the RSPCA Newcastle/Northumberland branch and donations can still be made via www.justgiving.com/adelemnw14 – a final shameless plug that while I did it purely for selfish reasons (ie to see if I could run 10k) I’m pleased so many people have generously donated towards improving the lives of animals like Mabel and Marvin.

Happy 1st Birthday GeordieGiraffe!!

Technically this was yesterday, but given that I didn’t get back from the Senior Section trip until late yesterday evening, I’m sure you can all forgive my tardiness!

How quickly has the year passed?! It’s certainly been a good one overall for me. I’ve made it to my final year of studies and I’m on my way to achieving what I went to university to do. There’s been ups and downs a plenty, but this blog has helped me to remain positive. I still have the notes that I made for my very first post and I think I’ve covered everything mentioned on those sheets at least once!

I’d like to thank everyone who has read this blog – for your comments, likes, follows – it has all helped me focus my blog and turn it into something which I am proud to call my own! To say I didn’t want anyone to read it would be a lie – I would’ve kept it completely private if that were the case – but I certainly never expected it to be as popular as it has become. I know that to some 222 followers (112 which are purely through WordPress) does not seem like a great number, but to me it is amazing. Clearly you like what I have to say! There’s been 1,747 views of this blog (according to WordPress stats) and again, that number boggles my mind.

So here’s to many more years of my rambles to follow. I can’t promise what they’ll contain, for one I can’t see into the future, and I know that the content will vary once I move back home. I’ll even have to change the tagline! I look forward to seeing how the next year compares and I hope you all enjoy reading about!

Thank you!

Chalkboard Monday

This week is already shaping up to be a promising one! I had a fantastic weekend home … and I’m heading back to Newcastle this afternoon until Thursday because I have an interview for a potential course next year. My hard work is finally starting to show and fate appears to be on my side after my recent confidence knocks. I’d be lying if I said I wasn’t nervous, but I’m looking on it as an experience to learn from – regardless the outcome (but I’m hoping for a positive one). I think this week’s chalkboard motivation sums up quite nicely how I’m feeling at the moment. Have a wonderful week and I’ll keep you posted on how things progress.